Essay on importance of sports in our life

Exercise is extremely important to staying healthy both in body and mind. Being active can help a person continue to do things they enjoy and be independent as they age. Long term physical activity increases the benefits of long-term health. This is the reason many health experts advise individuals to be as active as possible and to set aside at least three days a week for some form of activity that keeps the heart beating at a steady pace. Physical exercise also has many mental benefits. For example, a person diagnosed with depression or anxiety is most often asked to conduct some form of physical activity apart from taking medication. This is because, the body produces hormones known as endorphins which improve mood and relieve stress. Depression can be alleviated by improving mood and anxiety can be relieved by reducing stress.

The fact remains that 64% of our population remains to date illiterate, and it will be a revolutionary act if computers were made the full use of and worked with to spread educational awareness, in all areas, especially the underprivileged sector. They can be used to plan out lessons, and lessons can be taught on the computers too, the benefit of the prospect lying in the fact that computers excel at lots of different things altogether, which means they can be used to teach not only limited subjects but be used to spread education with reference to all kinds, including text, numbers and graphics.

The importance of school education lies in the fact that the children of today will become adult citizens of tomorrow. The growth and future of our country highly depends upon the quality of the present school education system.  But, we notice that the less privileged get sub-standard schools. The teachers teach like drudges and there is little participation. In a good school the chief objective of the authority is to stimulate interest and curiosity in the students. Today in major cases this happens because of high fees. In India this disparity is proving to be cancerous for the nation. Merit is never an exclusive possession of the affluent class. Unless opportunities of good education trail down to the grass-root level, the health of the nation will surely suffer.

For the poem recitation competition, it took place in the school hall. Every class in the afternoon session were required to have a representative to participate in the competition. It was the last activity carried out in English Fortnight. Each participant was allowed to recite the poem of their choice within 5 minutes. Mr. Ong and Ms Lim were the panels to evaluate the performance of all the participants. They allocated the marks for the pronunciation of the grammars, the gesture, and the rhythm of the poem. All the participants prepared well as they managed to recite the poems with different rhythms. All the students applaused for their great performances to show their supports. The champion of the competition was Caryn Chang from class 2S with the poem entitled "Road Not Taken". She took away cash RM200 and hamper worth RM200. Derek Lim for class 1M scored the first runner up place and take away cash RM100 and hamper worth RM100. His poem was "Mama". The second runner up went to Audrey Lim from class 2B with the poem titled "Loneliness".

Essay on importance of sports in our life

essay on importance of sports in our life

For the poem recitation competition, it took place in the school hall. Every class in the afternoon session were required to have a representative to participate in the competition. It was the last activity carried out in English Fortnight. Each participant was allowed to recite the poem of their choice within 5 minutes. Mr. Ong and Ms Lim were the panels to evaluate the performance of all the participants. They allocated the marks for the pronunciation of the grammars, the gesture, and the rhythm of the poem. All the participants prepared well as they managed to recite the poems with different rhythms. All the students applaused for their great performances to show their supports. The champion of the competition was Caryn Chang from class 2S with the poem entitled "Road Not Taken". She took away cash RM200 and hamper worth RM200. Derek Lim for class 1M scored the first runner up place and take away cash RM100 and hamper worth RM100. His poem was "Mama". The second runner up went to Audrey Lim from class 2B with the poem titled "Loneliness".

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